Products & Services for the General Public

Upcoming Events

Connect at upcoming events!

Spring Open House

Join all of us providers located in Magnolia Yoga & Wellness Center for our Open House as we open the doors to healing, hope, and holistic wellness!

Come meet our team of compassionate wellness practitioners, tour our calming space, learn more about our services, and get great prizes, giveaways, and offers — massage, acupuncture, cupping, reflexology, aesthetics, integrative medicine, mental health counseling, child therapy, yoga, meditation, Tai Chi, and more!

Whether you're looking for support, resources, or simply curious about our beautiful space or what we do — you're welcome here.

Date: Saturday, May 17, 2025

Time: 2-5pm (drop by any time within this timeframe)

Location: Magnolia Yoga & Wellness Center Longwood, 111 W. Magnolia Avenue, Longwood, FL 32750

RSVPs appreciated here: https://www.facebook.com/share/16KC7qMYeA/

Women's Empowerment Retreat

Rebecca Stone of Stone Counseling & Consulting Services, LLC has facilitated a body positivity and women's empowerment session for the past Flaunt Boudoir & Co's Women's Retreats. This is a picture from the July 2022 retreat. Visit the link to stay up-to-date on upcoming retreats and to sign up!

Guided Meditations, Sleep Meditations & Other Audio Tracks

on InsightTimer

Rebecca Stone has created guided meditations, sleep tracks, and more, to help support your wellbeing. These audio tracks are available for free (or with a paid membership) via InsightTimer. Register for a free account to bookmark your favorite tracks, follow teachers, and meditate with friends.

Guided Relaxation And Affirmations For Mom Guilt

by Rebecca Stone, LMHC-QS

Mothers at some time or another have experienced the "mom guilt" phenomenon; that guilt is misplaced. This guided relaxation normalizes the experience of motherhood while providing affirmations and offering perspective on how great you're actually doing. Take time to reflect on all that you're doing because you're doing your best and that is enough! 

Chakra Meditation: Affirmations For Safety And Balance

by Rebecca Stone, LMHC-QS

Immerse yourself in this peaceful and restorative grounding meditation designed to align and heal your chakras. Through a soothing journey of guided affirmations, this meditation will help you reconnect with your body, calm your mind, and foster a deep sense of safety and inner balance. As you move through each chakra, you’ll experience calming visualizations and empowering affirmations to restore your energy and promote overall well-being. Whether you’re seeking emotional balance, confidence, or spiritual alignment, this meditation provides a nurturing space for growth, healing, and self-compassion.

Goodnight, Mind: Meditation for Sleep

by Rebecca Stone, LMHC-QS

Trouble turning off your thoughts and falling asleep? This guided meditation will help guide you through acknowledging your mind's experience, thanking your mind for all its hard work, and say goodnight to your mind so you can turn off your thoughts and drift off to sleep more easily.

Guided Relaxation Sleep Meditation - Beach At Nighttime

by Rebecca Stone, LMHC-QS

 Relax and unwind from the activities of the day with a guided relaxation activity. Recognizing the day is now complete, the meditation activities help you release stress from the day while mindfully focusing on guided breathing and guided visualization with a nighttime beach scene. 

Document Downloads

Documents and worksheets are great ways to aid in practicing mental health and wellness skills.
Check out these offerings!

Feelings and Needs Log

This log is a helpful tool to guide individuals through identifying feelings, their impacts, and healthy coping skills to use. This one-page worksheet is great for use by individuals, therapists, school counselors, administrators, and teachers, and more!

Gratitude from A to Z Worksheet

Practice gratitude by identifying things you're grateful for from A to Z. This two-page worksheet is great for use by individuals, teachers for classrooms or school-wide activities, coaches, therapists, and more!

Gratitude Reflection Worksheet

Practice gratitude by identifying things you're grateful for, you're excited about, and you love about yourself. This one-page worksheet is great for use by individuals, teachers for classrooms or school-wide activities, coaches, therapists, and more!

Gratitude Scavenger Hunt Worksheet

Practice gratitude by going on a scavenger hunt and identifying things you're grateful for in your life. This two-page worksheet is great for use by individuals, teachers for classrooms or school-wide activities, coaches, therapists, and more!

Gratitude Worksheet Bundle

Save when you bundle! This product bundle includes downloads of each of the following:
- Gratitude A to Z Worksheet
- Gratitude Reflection Worksheet
- Gratitude Scavenger Hunt Worksheet

Free Products & Services

Feel free to check out the following blog and social media accounts which offer informational, supportive, and/or inspirational posts. Please be mindful of the Social Media Notice before accessing/interacting with these accounts.

Paid Services

The core of our services is mental health counseling and consulting services. Feel free to learn more about these services if you're interested in personally working with us!
Looking for something specific? E-mail us and we'll see if it's within our scope to create an offering!